Umuulan na sa labas .. ano po?

¤ 08 - 20 - 13 (PM)
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¤ 08 - 19 - 13 (PM)
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¤ 07 - 29 - 13 (PM)
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10 Simple Ways to Build Self Confidence


1. Get good at something

Sometimes all it takes is a little talent. Taking up a hobby or refining a talent can do wonders for your confidence. If you feel brave enough, you can show other people your hard work. It never hurts to hear a little praise on occasion.

2. Keep a journal

You are your own worst critic, but you don’t have to be. Recording your accomplishments or writing about things that make you happy can help you realize your own self worth. Life is worth living and you should remind yourself of that.

3. Keep fit

Exercising and eating healthy food can make you feel good about the choices you make for yourself. When you notice how good and healthy you look, you won’t have reason to try to hide behind baggy clothes.

4. Take care of yourself

Do something that you want to do. If nobody wants to see that cheesy movie with you, go by yourself and don’t get into the mindset that only losers go to the movies alone. Being independent and not having to constantly have companionship is a strength, not a weakness.

5. Turn into an optimist

It makes no sense remarking on the dark clouds while ignoring the rainbow. Seeking positive ideas and looking at the “bright side” can affect your mood for the better. Focusing on the good things in life can help you hold your head high, knowing that life is good, even when it seems bad.

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Source: beben-eleben |
¤ 07 - 27 - 13 (PM)
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A woman was waiting at an airport one night, with several long hours before her flight. She hunted for a book in the airport shops, bought a bag of cookies and found a place to drop.

She was engrossed in her book but happened to see, that the man sitting beside her, as bold as could be grabbed a cookie or two from the bag in between, which she tried to ignore to avoid a scene.

So she munched the cookies and watched the clock, as the gutsy cookie thief diminished her stock. She was getting more irritated as the minutes ticked by, thinking, “If I wasn’t so nice, I would blacken his eye.”

With each cookie she took, he took one too, when only one was left, she wondered what he would do. With a smile on his face, and a nervous laugh, he took the last cookie and broke it in half.

He offered her half, as he ate the other, she snatched it from him and thought… oooh, brother. This guy has some nerve and he’s also rude, why he didn’t even show any gratitude!

She had never known when she had been so galled, and sighed with relief when her flight was called. She gathered her belongings and headed to the gate, refusing to look back at the thieving ingrate.

She boarded the plane, and sank in her seat, then she sought her book, which was almost complete. As she reached in her baggage, she gasped with surprise, there was her bag of cookies, in front of her eyes.

If mine are here, she moaned in despair, the others were his, and he tried to share. Too late to apologize, she realized with grief, that she was the rude one, the ingrate, the thief.

By Valerie Cox in “A Matter of Perspective”

Source: beben-eleben |
¤ 06 - 30 - 13 (PM)
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this? GOOD :)

¤ 06 - 29 - 13 (PM)
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15 amazing things in nature you won’t believe actually exist


Source: dyspherean |
¤ 06 - 25 - 13 (AM)
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Source: magandasisiey |
¤ 06 - 23 - 13 (PM)
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